Overture 55+ Communities Help Residents Stay Active
Staying active and healthy means approaching your wellbeing in a variety of ways. At Overture, our active adult communities and apartment homes offer activities and events that contribute to your physical, mental, and emotional wellness, inspiring a fulfilling lifestyle.
Fitness: Meeting Your Physical Goals
Regular exercise gives you more than just visual results. It can help you manage stress levels, better your mood, boost your metabolism and immune system, improve cardiovascular functions, and increase bone density to prevent physical trauma from certain injuries. It’s always a good idea to fuel the mind/body connection, which improves your quality of life.
Fitness goals and methods vary greatly from person to person. That’s why we provide several enjoyable avenues for your personal health achievements and hobbies. Whether it’s through one of our group fitness programs or by independent use of Flex, your state-of-the-art fitness center, work out at your own pace in an inclusive, motivating environment.
Break a sweat fast and log some miles on the treadmill, pump some iron, or show off your moves in our upbeat Zumba classes. If you’re seeking physical and spiritual balance, participate in one of our yoga or Tai Chi classes, held in our Namaste yoga studio.
We encourage participation in unique activities that support your physical fitness. Join the bocce ball team. Take the plunge into water aerobics in your resort-style heated pool. We also value interactive, virtual training using Fitness on Demand or Wii for activities such as bowling, balance, and yoga.
Social: Making Connections
Socializing is another important facet of your health that works wonders for overall wellbeing. Human-to-human interaction provides a means of connection and support, but it’s not always easy to jump right in. At Overture’s apartment home communities, you’ll find an inspiring environment, with open opportunities designed for seamless socializing.
From our social hours to yappy hours with furry friends, there are numerous chances to strike up a conversation and find common ground with your neighbors – and their pups. Food is an automatic draw for many, so enjoy a sumptuous meal at one of our potlucks, where residents experience a genuine sense of belonging. Our demonstration cooking classes orchestrated by cooking companions at Relish could be the right catalyst for new friendships.
Other social activities we know you’ll enjoy are movie nights with popcorn in the Reel Room Theater, card and board games, holiday parties with great food and music, off-site sporting events, and day trips in the surrounding area for a unique cultural experience.
Skills: Pursuing Your Passions
Personal growth starts with pursuing your passions. Whether you’re looking to explore occupational wellness through various career options, get in touch with your inner artist, or lose yourself in a story via a book club, your passions have a place at Overture. Join or feel free to start a drama club, learn some culinary secrets, and get into scrapbooking when you live in one of our active adult communities.
Do you have a passion for learning? Pursue the many subjects you’ve always been attracted to. From computer classes and history courses to writing sessions and ancestry research, there are tons of intellectual avenues to pique your interest.
If you’ve got a green thumb, participate in our recycling programs, on-site herb gardens, composting efforts, eco seminars, and educational programs. See other possible eco-friendly activities, which result from our ongoing environmental stewardship.
Spirituality: Finding Inner Peace
Spiritual wellness is a focus on what you believe in, on the things that work together for meaning, purpose, and growth. While living in one of our communities, explore the mysteries of this life while opening your mind and fulfilling your religious and spiritual needs. Whether you dive into the ancient practice of meditation or study various religious points of view, you can learn more about who you are during this flourishing stage of life.
You can be as active as you desire when living in an Overture community. Let us help you discover your new home.
*Not all amenities and activities are available at every Overture community. Please contact an Overture leasing specialist for details.
**Event attendees may have to pay a small fee to participate.