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We walk, we bike, we swim, we stretch, we lift weights, all in the pursuit of keeping our bodies fit and functional. However, research suggests we are not addressing our overall health unless we include healthy brain activities as well. Incorpo
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By the time you’re ready and able to retire, it is well-earned. Retirement is a stage of life full of free time for developing your hobbies and interests after putting in years of hard work. While you enjoy this new-found freedom, it’s imp
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Senior living communities have come a long way. Yet many 55 or better active adults are afraid of the prospect of downsizing to active living community because of common misconceptions, finances, and/or the emotional impact of change.
Thatâ€
